How to Use a Plyo Ball to Increase Baseball Skills
"The more unpredictable the world is the more we rely on predictions." Steve Rivki
When we started our 'Wall Ball' course we wanted to try and give drills that players and coaches could do at home.
We also wanted to put as much practicality and fun into the course as possible. By using simple tools, different types and sizes of balls, walls, and tempos, we can help players I many ways on the diamond.
Often times we put our players in simple and predictable situations. Here we are using a Yoga Ball to totally mess with the predictability and helping put our players in an uncomfortable situation.
Watch this drill and see how we take the Yoga Ball and add some fun to our training.
Coach Duke and Steve
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